As a psychotherapist for over 30 years, I work collaboratively with each client from where they are and to where they choose to go. In a safe, nurturing, yet educational setting, my wish is for clients to achieve increased emotional resilience, clarity and confidence to thrive. I have a wealth of experience and a vast knowledge of theory, yet continue to learn and grow as a clinician. Recently, I was certified in Mindfulness and Self-Compassion techniques.
Finally, I have been described as a thoughtful, perceptive and empathetic therapist/coach with a good sense of humor.
Specialties
Anxiety and Depression
CBT
Trauma
Grief and Loss
Adult Life Stressors
Illness
Mindfulness
Creative Blocks and Inspiration