As a psychotherapist for over 30 years, I work collaboratively with each client from where they are and to where they choose to go. In a safe, nurturing, yet educational setting, my wish is for clients to achieve increased emotional resilience, clarity and confidence to thrive. I have a wealth of experience and a vast knowledge of theory, yet continue to learn and grow as a clinician. Recently, I was certified in Mindfulness and Self-Compassion techniques.

Finally, I have been described as a thoughtful, perceptive and empathetic therapist/coach with a good sense of humor.


Specialties

  • Anxiety and Depression

  • CBT

  • Trauma

  • Grief and Loss

  • Adult Life Stressors

  • Illness

  • Mindfulness

  • Creative Blocks and Inspiration